Hiking to the Phelps Lake Jumping Rock in Grand Teton National Park
Distance: 5.0 - 5.9 miles / 8.0 - 9.5 km
The Phelps Lake Jumping Rock on the east side of Phelps Lake is one of the best and most popular day-hiking destinations in the Death Canyon-Laurance S. Rockefeller Preserve area of Grand Teton National Park.
That being said, there are multiple ways to hike to the Phelps Lake Jumping Rock, which is why the distance above is variable. You can either hike from the Death Canyon Trailhead at about 5 miles (8.0 km) roundtrip, or you can start from the Laurance S. Rockefeller Preserve (LSRP), which is what this post is about, at roughly 5.9 miles (9.5 km) roundtrip.
Personally, I recommend starting from the LSRP instead of Death Canyon, even though it’s slightly longer because if you start from Death Canyon, you will lose about 600 ft. (183 m) of elevation that will have to be regained in just 0.8 miles (1.3 km) on the hike out.
On the contrary, the Laurance S. Rockefeller Preserve Trail is a much flatter and more casual hike overall, but be sure to always hike with bear spray in the Tetons, as I almost always come across at least one bear every time I hike around Phelps Lake.
U.S. National Park Pass
Did you know that the same America the Beautiful Pass that grants access to all 63 U.S. National Parks can be purchased in advance at REI?
Yes, you can save time when you arrive by purchasing your National Park pass, along with your other outdoor gear, at REI before traveling to the park!
Phelps Lake Trailhead Parking
While the Phelps Lake Loop Trail is far less busy than Jenny or String Lake, the LSRP Trailhead is, by far, the most difficult to visit if you arrive mid to late morning during the busy summer season.
The parking lot is the smallest of all three trailheads, and on this day when I arrived back to the LSRP at about noon, there was a line of cars backed up by the Park Service because there simply wasn’t any more room in the small lot. The first photo below was taken at about 7 a.m., and the second photo is when I returned after the hike.
This is all to say, arrive early!
Google Maps Directions: Laurance S. Rockefeller Preserve Trailhead
Hiking Checklist - Yellowstone-Tetons
Here is a complete list of must-have things that you will want for any hike in the Yellowstone-Teton area.
Bear Spray & Holster - If you aren’t flying, don’t rent bear spray! It’s a waste of money. Prepare ahead of time by buying your own, as this may be one of the most important items on this list.
Osprey 3L Water Bladder - The Osprey 3L water bladder is the most universal hiking and backpacking water bladder on the market, and it’s my go-to because of the slide-off seal that allows it to be quickly filled from the top. Additionally, individual parts are easily replaceable, such as the bite valve.
Black Diamond Headlamp - Personally, I recommend the Black Diamond Storm because it is one of the brightest, lightest, and longest-lasting headlamps on the market—and trust me, the weight-to-battery-life ratio really does matter!
Hiking / Trail Running Shoes - Depending on the type of trail, I prefer to use either the Keen Targhee for longer, more rugged hiking or the HOKA Zinal Trail-Running Shoe for lighter, less intense trails. In either case, both have been amazing to me for many years across countless environments, and both can be found in men’s and women’s sizes. - (Men’s Keen / Women’s Keen) (Men’s HOKA / Women’s HOKA)
Blister / Heel Protectors - I swear by these cheap, amazing heel protectors to prevent blisters for nearly every kind of hiking and backpacking that I do!
Waterproof Rain Shell - You never know when it may rain, and I’ve learned over the years that a rain shell is far better than a rain jacket. By this, I mean that it’s best to have something that the water will roll right off of, which is why I recommend the Patagonia Torrentshell 3L available in both men’s and women’s sizes.
High SPF Sunscreen - Packing high-SPF sunscreen is a must for long days outside!
Hiking the Phelps Lake Jumping Rock
The hike to the Phelps Lake Jumping Rock begins on the same trail that leads to the Laurance S. Rockefeller Preserve Visitor Center.
Once at the visitor center, you can go either way to reach the Lake Creek Trailhead that leads to Phelps Lake.
Lake Creek Trailhead
The first part of any hike from the LSRP begins on the Lake Creek Trail, which will soon split into a variety of trails around the greater Phelps Lake area.
As previously mentioned, I have hiked the Phelps Lake Loop Trail many different times, and I almost always have at least one or more bear encounters on the hike.
It’s widely known that black bears frequent the Phelps Lake area, but be prepared for any kind of encounter, meaning one should always hike with bear spray!
Lake Creek-Woodland Junction
When you get to the first junction, go right to take the Woodland Trail, as it’s much faster than the Lake Creek Trail to get to Phelps Lake.
Then, just a few minutes into the hike, I came across this beautiful black bear about 100 ft. (30.5 m) off the trail.
If you remain calm and keep your distance, watching a bear is a pretty beautiful site to see!
Moose Wilson Road
Both the Woodland and Lake Creek Trails cross over Moose Wilson Road on the way to and from Phelps Lake.
That being said, I caution you to not only look out for cars but also bicyclists, as they tend to not slow down on this stretch of road.
Woodland-Boulder Ridge Junction
The next junction is the Boulder Ridge Trail, and it’s typically a lesser-known/ hiked trail in the Phelps Lake area.
To this point, both the Boulder and Aspen Ridge Trails on the south side of Phelps Lake create one large loop, which can make for great place to spot wildlife, as they are not as busy as the Phelps Lake Loop shown here.
In any case, go straight to continue on the fastest route to Phelps Lake.
Phelps Lake Loop Trail
After 1.3 miles (2.1 km), the Woodland Trail ends where the Phelps Lake Loop Trail begins.
You can either go right or left around the lake, but the trail to the right side is the fastest route to the Phelps Lake Jumping Rock.
Phelps Lake-Boulder Ridge Junction
After 0.1 miles (0.2 km) on the Phelps Lake Trail, the Boulder Ridge Trail will branch off into its own separate loop that works its way back toward the LSRP.
In my experience, the east side of Phelps Lake tends to have more hikers than the west side, which may have something to do with the jumping rock, located about two-thirds of the way up the lake from the south side.
Phelps Lake Jumping Rock
Overall, the Phelps Lake Cliff-Jumping Rock is a relatively safe jump, granted that you jump out and not straight down!
However, whenever cliff jumping, it’s always good practice to check the water depth and look for any debris in order to know where it’s safe to land.
All in all, if you would like to learn more about the entire hike around Phelps Lake, I encourage you to read more in my separate post.
Read My Separate Post: Phelps Lake Loop Trail
How Bad are the Mosquitoes?
If this is your first trip to Wyoming, you’re likely unfamiliar with how bad the mosquitoes will be. Locals don’t joke when they call the mosquito the Wyoming state bird, which is why I recommend grabbing this cheap bug net before going. You never know where and when you may want it because even midday in the most unsuspecting places, the mosquitoes can be out in clouds!
More Grand Teton Adventures
If you’re interested in reading about some more amazing adventures within Grand Teton National Park, check out my separate posts below!
Best Way to Find Places to Stay!
Wherever I travel, I love to start my search for places to stay on VRBO.
Even if I don’t end up booking through them, I think it’s one of the best ways to see what’s in the area!
Washington
Best Way to Book Rental Cars!
I travel quite a bit, and I know firsthand that finding a good rental car deal can be a challenge, but that’s why I recommend comparing all of your options with Discover Cars.
In short, Discover Cars is a well-known, reputable business that allows you to search for the best deal across companies, and they have the best full-refund cancellation policy I’ve ever seen, valid up to 72, or sometimes even 48, hours prior to your reservation!
Book Here: Discover Cars
Discover Cars!
Safety
From personal experience, I’ve seen that the Yellowstone-Teton area has one of the highest Grizzly Bear densities in the country. Even on the popular trails, you need to be hiking with bear spray and know how to react in the event of a Black or Grizzly Bear encounter.
Aside from wildlife, Wyoming, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.
That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.
Finally, know that when micro-spikes are necessary for an early-season adventure, micro-spikes are never supposed to be a substitute for conditions that require crampons.
As always, find the most up-to-date information and conditions on the official Yellowstone and Grand Teton National Park websites.
National Park Service: Grand Teton National Park / Yellowstone National Park
U.S. National Parks Pass
Did you know that the same America the Beautiful Pass that grants access to all 63 U.S. National Parks can be purchased in advance at REI?
Yes, you can save time when you arrive by purchasing your National Park pass, along with your other outdoor gear, at REI before traveling to the park!
More U.S. National Parks
If you’d like to read more about some of my best recommendations when visiting other U.S. National Parks, check out some of my other posts below!
Disclaimer
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